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Relaxation and balance options

Find your center

Everyone holds the key to their own healing, but sometimes the body needs a little help. In this case it can help you. As a Certified Massage Therapist, I will work with you to restore your balance and help you find your center.

Relieving massage

It is used to relax the muscles and dissolve contractures that are caused by stress, poor posture, lack of rest or a too sedentary life. This can be used in conjunction with other alternative therapies. It takes the whole person into account and helps activate each patient's natural healing processes, as well as restore their physical and emotional well-being.

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Reflexology

This is a hands-on body treatment that leaves patients feeling relaxed and refreshed. It is a pleasure to be able to show my patients that with just a few sessions they can notice a big difference in their health.

  • Calms stress and anxiety.

  • Strengthens the immune system.

  • Activates blood circulation.

  • Relieves pain, especially back, neck, head, ear and tooth pain.

  • Reduces insomnia and improves sleep quality.

  • It favors purification mechanisms.

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Deep tissue massage

This can be used in conjunction with other alternative therapies. It takes the whole person into account and helps activate each patient's natural healing processes, as well as restore their physical and emotional well-being.

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Obsidian stone therapy or hot stone massage

Balance your Chi

It is known as geothermal therapy for its heat and magnetic power combined with a massage that revitalizes and oxygenates the skin of the entire body.

This therapy is a combination of hot basaltic lava stones that are used to massage special areas, there is one for each area of the body: shoulders, knees, feet, neck; they don't burn, they don't hurt; the skilful and expert hands of the therapist slide them from right to left, from top to bottom, allowing the person undergoing the treatment to experience a deep sense of well-being and relaxation.

The therapy works using different stones at various temperatures, each stone with a certain temperature is placed at specific points on the body, our therapists also incorporate a personalized massage with the use of hot stones that offers enhanced benefits. The premise behind hot stone massage therapy is that the direct heat from the stones relaxes the muscles, allowing the therapist access to work your deeper muscle layers. Combining hot stone protocols with a full body massage provides an effective healing experience. Hot stones also expand blood vessels, promoting blood flow through the body which in turn have a sedative effect that can relieve chronic pain, reduce stress and promote deep relaxation.

Benefits of hot stone massage:

  • Helps improve chronic pain.

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Total renovation wrap

Exfoliation: deep cleaning by dragging the horny layer of the epidermis, which is where dead cells are found.

Relaxation: put stress aside through a massage combining decontraction and deep relaxation techniques A rest bomb.

Hydration: We apply a wrap to choose from Hydration peach, red wine, chocolate, exotic mango, pink champagne.

Lightness: It is wrapped in a thermal blanket and allowed to rest for 30 min, at the same time a facial is performed.

 

Duration: 3 hours

Contact me today to learn about my unique approach and to schedule an appointment.

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Meet Recovery & Health - Recovery and Health

Safe Postoperative And Aesthetic Treatments

Recovery & Health by cariba is a space designed so that you can recover satisfactorily after surgery, complementing postoperative treatments safely

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